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Saturday, January 19, 2019

I see progress! After 1 week, I am seeing a change in myself. Not on the scale yet, but the more important part of this venture, myself - my attitude - my energy level - my diligence in tracking - holding myself accountable! In facing reality, I am a quitter. I have know this for about 15 years, but have never actually confronted it. This is the 2nd time "starting" Spark people. However, it is the first time I have tried. One of my biggest cheerleaders is my husband. After almost 23 years of marriage, we have (within the last 5 years) started to really talk, really deep conversations, where I actually have started to open up and really let his love in. I never realized how much his support means to me, only because I wouldn't let it in before
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