February 10, 2019
Sunday, February 10, 2019
I am very pleased that my 5 days of a fasting-mimicking diet went very well. I lost 7.2 lbs during the week and my morning blood sugar went down from 9.8 to 6.5. Now the trick is to keep it off until I do it again in March.
Our snow has lasted -- we had a few sunny breaks this week but it just keeps snowing and is forecast to keep doing so for another couple of weeks. This is what it looked like out our front windows today. In the first picture, you can see the ice on our drain chain and in the second one you can see the snow on the cliff behind the house across the street. Although this may not seem like a lot of snow to some of you it does make our steep little driveway to treacherous to navigate so I am choosing to stay home until it is over.