Keep those hands busy!
Tuesday, July 16, 2019
I am a quilter.....didn't say I was good-but I try. I like to experiment and it allows creativity.
I am learning that having something to pick up and work on at a moments notice, is helping me not to snack as much. I don't want to get the fabric dirty! I can't thread my needle, and pick up food at the same time! I don't want to get crumbs on my project!
Other things that help:
Good book that you can't put down
Playing games with others
Folding laundry-Heaven forbid....LOL
Sorting through the stuff in your junk drawer or jewelry box
What works for you?
And if I do snack......
Ice cold water
something clean and lowwwwwwwwwwwwwww calories