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maintaining a better progression

Saturday, July 20, 2019

In April I was reaching my goal and starting to get to the goals I have been wanting to reach, now it has come to July I am back to the ABA BAB program in a proper way. Spite much stressing me out lately in these last few months, I have been lacking in exercise and have decided to come back to it.

This time no negativity is going to get in the way!

I began on Tuesday and I am going to stick to it, I have noticed today that I have maintained the definition in the abs from April, it has surprised me to no end! emoticon

Good thing too! I mean, before this year I did not really believe in this being possible until it happened to me!

I found myself being able to do some exercise quicker than before too, which was a right surprise! emoticon

Adding my progress of maintaining on here:

April 2019

July 2019
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    Right on!
    737 days ago
    Keep it up.
    737 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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