Yesterday was my birthday..
Monday, January 20, 2020
The photo is from this summer nearby where I live
I hadn´t planned anything except I had bought food and cooked an organic chicken.
On Facebook I wrote about this becoming 64 with the beetles song to accompany it and wrote about the nice menu and an non- alcoholic and alcoholic option for before and after..
Had the idea some of my friends or family would show up
Well realised I´d better invite some good friends directly - Facebook is for computer relations and for passive lifestyle if you exaggerate it - hmm same for Spark people.
A good friend came. In stead of chocolate or wine or cake with tons of calories she bought Broccoli and plums and roses
So thoughtful - I had told her and some other people my doctor had suggested a weight loss.
It´s a long time since I have been here on Spark people..
Had decided life without a big eye on the scale and focus on other parts of life than food is more healthy
Have a happy New Year and have luck with your projects in life