100,000-149,999 SparkPoints 139,700

2020 Progress and Vision Board

Friday, January 24, 2020

2019 turned out pretty good. I was down 20 pounds year end to year end ( with a bit of a gain mid year which turns that into almost 25 pound loss from mid-July to December 31.

I am down about 5 pounds so far in January so my progress continues.

I am not a consistent journal person. I decided to change that this year.
I saw this in an advertisement and ordered it immediately.

It came with a few stickers, I ordered a few more, created a few of my own and here is the result.

This is the inside cover page.

Followed by a series of photos and quotes that spoke to me.

Each month, one chooses a goal and then simply tries to meet that goal every day. I took these photos last week, I am currently up to date. emoticon

I added some lines and track food, steps, other exercise, sleep, RHR and BP

I set an interim goal of 15 pounds (not necessarily for BLC42, it just fit on the page emoticon )

Each month has a standard calendar that I use for events, appointments, etc.

I am adding more motivation as I go......

I already have the page with the daily goal check offs but found these circle trackers, trying to incorporate them as well.

I'm still playing around with it. Watch this page.

Share This Post With Others
Member Comments About This Blog Post