80,000-99,999 SparkPoints 95,896

Menu idea's

Saturday, February 08, 2020

So I happened to run across a youtube channel that I really like
It's called Jane Esselestyn. I have watched her Father's documentaries and I have her brother's
book, The Engine Two diet by Rip Esselestyn.
This is a cooking show with her Mother Ann and they are pretty fun to watch.
They are vegetarian which I am not but do many meatless Monday meals. So far I've made 4 of their meals and they are all keepers. I really suggusted that you stop by her channel if your looking for some fresh idea's.
Here is the first salad I tried of theirs.

Their Thai Slaw is so good...give that a try also. Not hot at all.

Have a great weekend
Dee/Minnesota emoticon
Share This Post With Others
Member Comments About This Blog Post
    Thanks for sharing this! I love veggie meals also. emoticon
    499 days ago
    Checked it out and also watched them make bean burgers (S.O.B) I will definitely try them! emoticon
    501 days ago
  • no profile photo MLR_00
    501 days ago
  • 1BLAZER282005
    Thanks Dee for sharing cause I'm not such a good cook lol
    501 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by OTEN36