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How I will tweak my program to keep it interesting

Sunday, March 08, 2020

Motivation can flag. To keep things fresh and fuel my motivation I must switch things up once in a while. How? Some ideas I will try are:
1. Make a few recipes that I have been dying to make, but found some excuse for putting it off.
2. Listen to different songs during my walk.
3. Look at art during my walk.
4. Walk a different route.
5. Add more stretches and consistency to my workouts.
6. Use the Sparkpeople Meal Planner.
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Member Comments About This Blog Post
    All great switch-ups. Thank you for sharing! emoticon emoticon
    424 days ago
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