🎉 40 pounds gone, gone, gone!
Saturday, April 11, 2020
Spark friends, it is a good day! I am celebrating 40 pounds lost since rejoining SP. (That is the weight of a 15-foot canoe.) I'm so thankful to not be dragging that around with me any more.
Eating balanced meals made up of healthy portions of healthy foods, drinking lots of water, and consistent exercise really works! I still struggle with sleep (always have), but hubby says I'm not snoring like I used to, so that's a big plus!
to healthy living!
to my fellow Sparkies! Please, be safe and healthy.