Sliding back into Sparking
Friday, April 24, 2020
Well I’m back, again. I slid out of sparking ages ago, gained a little weight back, lost my horse to hoof issues, bought a baby horse, been through a hell of a time at work.... and then the pandemic hit, at the same time my father who’s 2k miles away in a different country had a hemorrhagic stroke. March was an explosion of emotions, travel and tasks. I battled border closures, canceled flights and quarantine. And I got super focused on what I ate. The same thing happened when my dear cat Ollie was declining. I wonder if it’s my mind’s way of trying to have some control in a world out of control. I’m stationary biking, stretching, meditating and sparking. And I feel so much better.
After quarantine I was back to work. I’m a nurse. And even with this pandemic/endemic this choice to care for myself has helped me survive this chaos and fear with some grace and focus.
Blessings to you all and care for yourselfs!!