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Monday, December 07, 2020

Yesterday, for the first time in ages I got in my 8. It has become a real challenge since the cold weather arrived. I am cold all the time. I am going to try a few tips I read about recently. I have never been much of a warm beverage kind of person except for my morning coffee so I am going to get some no caffine herbal tea and try to find one I enjoy. I am also going to try hot lemon.
I am going to join the water challenge for 2 weeks. 14 days. I want this habit back. My body feels much better when hydrated. Lets see. Can I do 14 days of getting my 8.
I think I can, I think I can, I think I can. I will be like The Little Engine That Could.
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