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Not letting up weight bring me down

Saturday, December 26, 2020

4lbs up from last week's weigh-in and I'm a little upset but recognize that I am on a journey, not a slip and slide, some ups and downs, I m on the right track.:)
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Member Comments About This Blog Post
  • OPTICALXILLUSIO
    You'll get there, especially with your positive attitude. I envy you for your strength and positivity. You can always see the good in everything. You're like a ray of sunshine!
    170 days ago
  • HEALTHY4JEANNE
    Some days we are up but keep things in perspective! You are on the right track!
    emoticon

    Also that number on the scale is not indicative to your self worth! I tell myself that when I have a bad weigh day. I try to focus on my non scale victories on those days!
    177 days ago

    Comment edited on: 12/27/2020 6:36:16 AM
  • EOWYN2424
    hugs!
    177 days ago
  • ZRIE014
    thanks
    177 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.