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15 Week Check-In

Saturday, January 02, 2021

309.8-300.4 Lowest during period: 296.8 in week 13. Body fat on scale shows increase by 1.7%. BMI down by 1.4. Bra band down 2 inches. Waist down 1.5 inches. Hips down 1.5 inches. Thighs down 1.5 inches. Biceps and forearms remain the same. Total inches lost: 6.5. #proud On to next chart and soon the 5% Winter Challenge!:)
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Member Comments About This Blog Post
  • 1BLAZER282005
    Great job πŸ‘. Look at the NSVs WTG woohoo πŸŽ‰πŸŽˆ
    171 days ago
  • JOHNMARTINMILES
    Awright!

    Make today the greatest day of your life
    Until tomorrow!

    β€œWhat you lack in talent can be made up with desire, hustle and giving 110% all the time.”
    – Don Zimmer
    171 days ago
  • no profile photo GOFORGIN
    Ok
    171 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.