150,000-199,999 SparkPoints 166,121

february 1

Monday, February 01, 2021

wow another month.I was drawn to my journal this morning and Jan 1 I set a small goal to loose 5 pounds in jan thinking this wont happened but did.
snow lots of it wind and cold
today not sure have a small list but will have to force myself to do it
reaching out more on sparkpeople other apps I have and the more I tell my story the better I feel like I can do this just keep on the keto path
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