Monday, February 01, 2021
wow another month.I was drawn to my journal this morning and Jan 1 I set a small goal to loose 5 pounds in jan thinking this wont happened but did.
snow lots of it wind and cold
today not sure have a small list but will have to force myself to do it
reaching out more on sparkpeople other apps I have and the more I tell my story the better I feel like I can do this just keep on the keto path