Friday, February 05, 2021
I went to the doctor today and had my annual physical. I discussed stress with him and associated ailments related to that as well as fitness, diet, goals. I feel better now and have a clearer vision. Getting medical advice is important on this life's journey isn't it friends? My doctor wants me to get rest and allow certain medications to work for the rest of this month. Starting in March I am to get back to Intermittent Fasting and exercising including my SP program of course. Although I am still exhausted and stressed, I feel better knowing I have a plan.