LIBERTYISACTIVE
10,000-14,999 SparkPoints 13,326
SparkPoints
 

Another Day

Friday, February 05, 2021

I went to the doctor today and had my annual physical. I discussed stress with him and associated ailments related to that as well as fitness, diet, goals. I feel better now and have a clearer vision. Getting medical advice is important on this life's journey isn't it friends? My doctor wants me to get rest and allow certain medications to work for the rest of this month. Starting in March I am to get back to Intermittent Fasting and exercising including my SP program of course. Although I am still exhausted and stressed, I feel better knowing I have a plan.

emoticon
Share This Post With Others
Member Comments About This Blog Post
  • HARROWJET
    emoticon
    137 days ago
  • SIGLED
    Yep
    137 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by LIBERTYISACTIVE