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BLC 45

Sunday, February 07, 2021

This round of BLC has been amazing, as I feel like I am with family and friends. I haven't lost, pretty much maintained, going up then down. But what is so wonderful is the habits I am learning. I am not self-sabatoging myself. I have learned to be kinder to myself and realize that this is a journey. I didn't get this out of shape over-night. So I have to realize I will need time to get m=back how I want to be. Like mama said, "Rome wasn't built in a day". I am also acknowledging NSV, it's not just about the numbers on the scale. With this team and the WEC, I am motivated to be consistent with my exercise, accountable and try to get more freggies in my day! It is wonderful with all the support. One day at a time. :) Thanks butterflies for all you do.
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Member Comments About This Blog Post
    I'm so glad to be on your team! This BLC has been amazing so far.

    Learning to be kinder to ourselves is an on-going process, but at least we're working on it!
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    170 days ago
  • DEE797
    170 days ago
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    170 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.