Saturday, February 13, 2021
Yikes!!! Got off track for a while!! February is always a hard month for me. It is my birthday month and I tend to fall off the wagon with tracking and measuring.
It was a big birthday for me...I hit the big 60 and indulged a little bit too much. But time to get back on track and refocus.
Today's visualization -
Imagine that you are satisfied with your body the way it is right now. When you look in the mirror, you smile at what you see and feel no self-hatred. How does it feel to love yourself unconditionally, just as you are? If you feel down on yourself today, remember how it feels to embrace your unique body as it is right now—and remind yourself to love it at any size.
To love myself unconditionally would be absolutely the best thing ever!!!
Mantra for today: It does not matter what my size is...Cause you're amazing and I love you
just the way you are!!!
Here is my B-day gift from my coworkers.
DH took me camping for my B-day!! The weather was so nice last weekend. Not so nice this weekend...way to cold to camp.
We tried Orienteering.
Honey...the branch is in my face.
Alligators and whistling ducks.
Deer in the park
I wonder what is going to happen to my roses after this cold spell.