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Wednesday, March 24, 2021

Down 3 lbs. My dietician says to focus on being healthier, being kind to myself. & giving myself kudos for staying on point.
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Member Comments About This Blog Post
    Good loss and I agree with your dietician. You have a great start! emoticon
    121 days ago
  • LINDA7677
    Keep on sparking to better health
    121 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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