STEPHM-ARATHON
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March Update

Friday, March 26, 2021

It looks like my goal for end of Feb was 224. I'm at 225-226 here in March so not bad. I was running on Wednesday and my shorts fell down so that was a NSV. They used to be too tight on me.

I've been pretty consistent with run/walking on many weeknights and hiking on the weekends when I can. I have not been good about strength training. I was much better about that at the beginning of the year. I got my first covid vaccination and will get the second at the beginning of April. Once I'm fully vaxxed, I will feel better about going to the gym again. I should be better about at home strength workouts, but I have a hard time getting excited about it.

Looking forward to seeing the lower 220's so we'll say...222 for end of April?

Going to try to beat the rain tomorrow and get a hike in!
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Member Comments About This Blog Post
  • COOP9002
    Excellent.
    78 days ago
  • SEATTLESIMS
    NSV are great! sounds like a doable goal for April. I have a hard time doing ST at home too, but been making it to the gym once a week, with mask on, middle of day so fewer people. I'm trying to make that a routine and work up to twice a week. But here it is Friday again, and I went last Friday, so I guess I better get my butt back there!
    Hope you beat the rain!
    78 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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