KPHEALTHY4LIFE
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Looking back at past blogs

Friday, April 02, 2021

Hi Sparkling Sparkers!

I was just looking back on some of my past blogs. There is a common themes in my journey to health.

Themes:
1. I'm good at planning not follow-through (this is the problem- now I need to focus on a solution)
2. I do not do well when I follow someone else's plan for healthy lifestyle. - solution- continue to listen to my Higher Power (HP) and follow them to the best of my ability
3. I am not successful with a strict Plan if Eating- solution: eat healthy as I can and avoid my addictive substances (junk food, fast food, alcohol, cigarettes', soda, pretzels, cereal [and struggling to add pizza])

When I listen to my HP and focus on the solution I am more apt to make healthy decisions.

I learn so much when I read other Sparker's blogs. I need to focus on what I can do and not compare myself to others or try to follow their plans. We all have the best path for us to reach our individual goals.

Wishing you all Many Blessings,
Kelly
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Member Comments About This Blog Post
  • WHITE-GREEN
    Thank you for sharing.
    I like how you reflected on this. emoticon
    13 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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