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Joined the Gym

Tuesday, April 06, 2021

Yesterday I joined Planet Fitness. I used it for the first time today. DH has been going for a while so I rode in with him. I did the 30 minute Circuit and then did upper extremity 5 lb wts in all planes. Then I took my usual walk(3 miles) when I got home. I feel great. Trying to talk a girl friend into joining the gym. Would love to set up a regular time to meet for accountability. I got healthy groceries yesterday. I finally bought those large cut up veggies at Walmart that are ready for a skewer to grill. I have been considering them for a long time. I plan on grilling two skewers tomorrow and today I am going to cut up the third row and make a veggie pizza for lunch. Beautiful day here in SE Louisiana.72 right now at 10:24 with a high of 77. I think I will catch some sun and practice cornhole later. Good luck with the challenge! emoticon emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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