Set back a bit
Friday, April 09, 2021
While it is frustrating to be a couple of pounds up, at least I'm still in the 180's. That's good. Yesterday and the day before both included more food than I needed. I need to figure out how to eat better on flying days. I had a plan, which was blown by my sweetie. I had planned to eat a bowl of oatmeal at 2, right before I left. However, at 12:30, my sweetie was in a mad rush to get out the door, and needed me to cook him a grilled cheese sandwich.
Grilled cheese... a definite weakness! Honestly, I've been good before when he was making one for himself. But since I was the one preparing and cooking it, I ended up wanting one, of course. It wouldn't have been so bad except that I then still had an hour before I was to leave. And since my fast was already broken... the justifications ran rampant.
Alas, it wasn't too overboard. But I really didn't need to keep eating after that dang sandwich. So, next time, I'm really going to stick to my plan.
It is a house cleaning day. It is a disaster around here. Hopefully that will burn some calories!