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Cardio Box Aerobics for Seniors

Tuesday, April 13, 2021

Back in the days and way before YouTube, I used to be a big fan of Billy Blanks, the creator of Tai Bo. I really enjoyed his boxing VHS videos and really sweated and got toned up.

Now that I'm a senior I barely started doing a Jenny McClendon cardio boxing aerobics video. It's a step up for me and challenging but am enjoying it! Have a good evening!

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