Cardio Box Aerobics for Seniors
Tuesday, April 13, 2021
Back in the days and way before YouTube, I used to be a big fan of Billy Blanks, the creator of Tai Bo. I really enjoyed his boxing VHS videos and really sweated and got toned up.
Now that I'm a senior I barely started doing a Jenny McClendon cardio boxing aerobics video. It's a step up for me and challenging but am enjoying it! Have a good evening!