80,000-99,999 SparkPoints 93,435

I love the feel of progress.

Monday, May 03, 2021

I pushed myself today and it felt good. I am determined to practice self care. (I have not been very good at it in the past). I really did not want to get on the recumbent bike again but I did and did even better today. It felt good after the fact. I want to embrace that feeling. I did manage to get some things done for work that were calling my name Got those kicked and ready to face Tuesday and make even more progress. I am embracing all the wins no matter how big nor how small. Right now I need the win. I need to feel I am progressing toward a goal. I am rebuilding and know I need to make a good foundation. Slowly and surely. I will move forward!
Share This Post With Others
Member Comments About This Blog Post
  • MARGE116
    Yes! Every little bit counts! emoticon
    40 days ago
    Perseverance and dedication are harder than motivation but more important because they are what keeps us going. Way to go for embracing all wins, even little ones.
    40 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.