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May the 4th be with you

Tuesday, May 04, 2021

Today I have an appointment with my nutritionalist. I have not seen him since the pandemic. I want to start up my official weigh in record again. I forgot what I weighed before the pandemic and want him to remind me. I think I weigh less. I also want his advice on losing weight. I know how to eat healthy but want to know how to eat to lose weight. He use to be heavy I want his advice from someone who has done it himself. I am having a queasy stomach morning so skipping breakfast. I may go out for lunch as this is Taco Tuesday. I have not had a taco in weeks and I love them. My ban from fast food is lifted. I can work it in my calorie allotment for the day. I will see what the nutritionist says.
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