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A Short Vakay

Wednesday, June 09, 2021

Took a short Palm Springs Vakay with family



Even though the temperatures hovered around 108 everyone had fun in the pool especially my grandkids





And my Cheri Berry was glad to be home after being boarded. All of sudden she loves to be on my lap



Even short vacations sometime take a little bit of time to regroup on healthy eating habits and exercise but I'm getting there.

My sayings for the day are:

I am capable of achieving my goal and this time it will be different emoticon

and

Slow weight loss is usually the result of sustainable healthy habits emoticon

BTW: Love all you wonderful SPARK dawggies and friends

Let's try to keep being upbeat even through our changes emoticon
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