HEALTHYGAL01

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I can be my friend

Sunday, October 07, 2007

Yesterday I spent the entire day at my friend's sweet 16 spa party. There were teams of mothers and daughters and I was there by myself so I got paired with the birthday girl (who I adore). We had one exercise where we were to fill out a journal page for our partner "What I want you to know about me". I had an eye opener as I wrote mine.

I strongly believe in being kind to others. This belief is rooted deeply into who I am based on all moral, religious principles and just plain the way I was taught to live. So if I treat other fellow humans well, I should be just as dedicated to treating myself , a equally deserving human, well.

I am going to take care of my body this week.
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