HEALTHYGAL01

SparkPoints
 

Success and Habits

Monday, December 31, 2007

I got an email today with a great tag line:
Motivation gets you going but habit gets you there. Zig Ziglar
Before I could share it, I had to verify it myself (not sure why she is a very trustworthy friend - must be my academic training). I found a treasure trove of Zig Ziglar quotes including:
People often say that motivation doesn't last. Well, neither does bathing.. that's why we recommend it daily.

I read both of this with "Yes, that does let me lose successfully!"
I am losing weight by acting in a way that will let me lose weight. I am developing new habits - eating well, eating the right amount, logging my food, exercising. It is these habits that will take me to my goal.

Motivation is something I can remember every day by logging in to SparkPeople, participating in teams and reading the literature here. I also get motivated as I have success with my new habits.

I am very positive 2008 will be a great year for me. I wish everyone the best
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Member Comments About This Blog Post
  • FORANEWME
    Need to resubscribe so i can keep an I on ya Sara
    4940 days ago
  • BEINGGOOD2ME
    Motivation is the one thing I want to see on Blossoms, so I am there for ya
    4961 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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