--KREN
 

--KREN's Blogs

Does your cat do cute things?
Wednesday, September 16, 2009      4 comments

Mr. Harry Kitty, aka Jungle Kitty, who has passed on and can be seen on my photo page, was a very handsome fellow, always ready for a special occasion in his black and white tux. A police officer friend rescued him from a very busy highway! I ... Read more
HAPPY BIRTHDAY TO OUR LEADER!
Tuesday, September 15, 2009      6 comments

HAPPY BIRTHDAY, LINDA - BUNCOLADY62 ! ! YOUR OVER 60'S GROUP LOVES YOU! DON'T FORGET TO STOP BY LINDA'S BLOG A WISH HER A HAPPY DAY!... Read more
MRI - More than Really Intended
Monday, September 14, 2009      7 comments

My orthopedic appointment is Thursday afternoon. Joe is taking me in case the parking lot and hospital hallways are too much for me. I have a list of questions, including some about physical therapy, so I can learn when the pain should stop me a... Read more
Size of Type/Print here on Sparks
Sunday, September 13, 2009      9 comments

www.sparkpeople.com/mysp
ark/messageboard.asp?imboa
rd=5&imparent=16495065 The link is to my post on the tech boards addressing the size of the type/print here on Sparks. I printed my exercise plan and had to r... Read more
SAFETY for US.
Tuesday, September 08, 2009      10 comments

A few years ago I belonged to another on-line community and now and then I would write a blog about safety for women. Just little things women should do to stay safe in the world. It was before I retired and I got most of my safety tips from i... Read more
Thanks for the kind thoughts.
Monday, September 07, 2009      7 comments

Thank you all who inquired about my MRI last Friday.. I did indeed take the relaxation drug beforehand and zoned out during the MRI even though I could still hear the loud noise that thing makes. Joe brought me home and parked me in my ... Read more
FEELING FULL & SATISFIED.
Wednesday, September 02, 2009      8 comments

I've seen a few members lately posting about ever-present hunger. I thought I'd post a few ways I can feel full while staying within a reasonable calorie limit. LOW CALORIE SOUP This is my own version of an old Weight Watchers recipe ... Read more
Progress Report
Thursday, August 27, 2009      3 comments

I had a massage yesterday with a really proficient muscle specialist. He used massage and trigger points to release the muscles in my right leg and in my back that connected to that area. He worked on me for an hour. A lot of it was painf... Read more
The Good, The Bad and the Reality
Monday, August 24, 2009      7 comments

For six weeks I’ve been unable to put weight on my right leg without really bad pain. So I’ve been unable to walk without a limp. I’ve gone from wearing a pedometer and getting my 10,000 steps a day, to trying to get from the bedroom to the... Read more
Status Update
Wednesday, August 19, 2009      4 comments

Well, I spent a day reformatting my computer and re-installing and tweaking everything. The only major problem I had was I couldn't get back online. I called Time Warner RoadRunner, my cable, phone and internet provider, and a very nice lady t... Read more
Technical Difficulties
Monday, August 17, 2009      5 comments

I'll be down a few days. As soon as I'm back online, you can be sure this is the first place I'll be! Karen... Read more
The Best Place is HERE!
Saturday, August 08, 2009      7 comments

Over the years I've participated in various on-line communities, both health and diet conscious. I've met a lot of interesting and nice women in my age group along the way. None of those groups compare to the Spark People teams here. ... Read more
Do you belong to a cat?
Saturday, August 01, 2009      5 comments

If you share a home with a cat, you know that you belong to the cat - not the other way around. At least from the cat's point of view. Cats are very patient in trying to train their humans. After a while we know what it means when they si... Read more
Adventures in the Concrete Pond
Tuesday, July 28, 2009      4 comments

I was at my son's house (Scott) yesterday for my water exercise. When I first went out to the pool and stepped into the water, I heard a bird in the nearby trees. This bird was making lots of noise. Screaming! I stepped into the pool and st... Read more
The cat sat on the remote!
Thursday, July 23, 2009      3 comments

Well, you know my cat is on a diet. I wrote a blog about that just recently. She weighs 15 lbs. So, when she SITS on something, she really sits, lol. You've seen a cable remote. 57 buttons and a zillion combinations required to get ... Read more

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