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16TO10's Blogs

Some progress - Finally!
Saturday, February 24, 2018      8 comments

I am a classic apple shape. This is a 23 pound weight loss - almost all from my middle. I've been wavering a bit in my determination, but seeing how ... Read more
Not Walking Red
Friday, December 29, 2017      5 comments

Too dang cold. But we'll be back at it soon! ... Read more
Still Walking Red
Tuesday, November 21, 2017      7 comments

My most consistent exercise - walking my dog Red. Love him so much! ... Read more
Walking Red
Monday, June 12, 2017      7 comments

My main source of exercise is walking my dog. He's a beagle so making this walk actually count for exercise is a challenge. If you're not familiar with hounds they can go quite slow at times because they are always nose to the ground and someti... Read more
On the Trail: Broken Wing
Friday, May 26, 2017      2 comments

Red and I come across many of God's little creatures on our walks. This made me so sad. This earthly life is fragile and short - but beautiful too.... Read more
It's Official
Saturday, November 05, 2016      6 comments

It's official - I eat more and I gain weight when I'm not tracking my food. Tracking in my head doesn't work. Putting it in writing on my tracker does. I kept a very detailed log here for several months (the good the bad and the ugly) but decide... Read more
Going off the grid.
Monday, October 10, 2016      2 comments

I broke my log on streak while camping this weekend. When we tent camp we always go off the grid as they say, a very important part of camping. But since I don't see any camping in my future for the next several months, I have set a goal of 100 ... Read more
Positivity in a negative environment
Wednesday, October 05, 2016      4 comments

Yesterday I really lost my focus. I was having one of those days where I felt discouragement coming from everywhere, which got me thinking negatively, which really stressed me out and I turned to food. I will be up against all that again today -... Read more
Morning Walks with Red
Monday, September 26, 2016      5 comments

God has blessed me with a wonderful place to walk in the mornings, right in my neighborhood, and a wonderful little dog with boundless energy. ... Read more
Walking the Dog
Friday, September 16, 2016      3 comments

Thanks to this little guy, I'm now taking regular walks. Believe me, he doesn't let me shirk my dog walking duties. ... Read more
I need to get strong!
Thursday, July 21, 2016      8 comments

I'd better start doing some strength training. I'm such a weakling these days. ... Read more
Fishing's Ups and Downs (There are no downs.)
Friday, July 08, 2016      2 comments

Now that it summer fishing's a bit slow but looking forward to fall. Striper fishing in Kentucky next week should be fun. Looking forward to a big f... Read more
Day? - been away too long
Friday, April 15, 2016      5 comments

Lost track of the days since I started my weight-loss Journey. I've not been sparking, tracking or exercising. The weight came back on quick. The last ... Read more
Day 102 - Where's the progress?
Saturday, February 20, 2016      12 comments

The more I face this thing the more I realize the seriousness of my food addiction. It's my thing I look forward too. It's my release. It calls to me. It makes me forget my goals. Whether I'm eating right or wrong, with or without control, I'm ... Read more
Day 89 - Hellooooooo Mr. Owl
Sunday, February 07, 2016      10 comments

It's not everyday you look out your kitchen window and see this: ... Read more

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