50YEARSAWIFE
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50YEARSAWIFE's Blogs

Saturday
Saturday, August 17, 2013      0 comments

Went for my early morning walk then out for breakfast and a long drive in the country. It is beautiful out today.... Read more
Friday
Friday, August 16, 2013      0 comments

Cool morning made for a wonderful early morning walk. Really good day also.... Read more
Thursday
Thursday, August 15, 2013      0 comments

Had 3 inch rain so I had to wait until later to walk and I also rode my stationary bike. This was a great change up for fitness plan.... Read more
Woot woot
Wednesday, August 14, 2013      0 comments

I have now lost 25 pounds!!! emoticon... Read more
Tuesday
Tuesday, August 13, 2013      0 comments

Today on my morning walk, I encountered a dog that made me nervous. At first I was going to just call it a day. Instead I went a different route but still got in my usual minutes. Tomorrow we go to the Iowa State fair so should get in lost of s... Read more
Monday
Monday, August 12, 2013      0 comments

It feels so good to go for my morning walk. My husband and I went to a movie late morning. We stopped at Subway for lunch.... Read more
New week
Sunday, August 11, 2013      0 comments

This is rest day for fitness. I miss not walking but know it is good for me to rest. Six tenths down today. It is slow going but I am determined. I made potatoe salad using a reduced calorie dressing. You can't even tell the difference.... Read more
Saturday
Saturday, August 10, 2013      0 comments

Yesterday we had our first great grandson. How precious. I went on my morning walk. I do so enjoy these walks. The cardinals accompany me along the path. I bought new asics walking shoes. They are gray and purple. Purple is my favorite color. I ... Read more
Friday
Friday, August 09, 2013      0 comments

I finally had a weight loss. Today I am going to take care of my 89 year old mother after outpatient surgery yesterday so didn't get my morning walk. I am hoping that it doesn't get to hot so that I can go later.... Read more
Thursday
Thursday, August 08, 2013      0 comments

Morning walk found me walking farther than before. The cardinals were singing like crazy today. It almost feels like they are telling their friends that I am coming. Home and make breakfast. Then to hospital for my mom's hernia surgery. It went ... Read more
Hump day
Wednesday, August 07, 2013      0 comments

Went on my early morning walk. Got in 4000 aerobic steps. My first. Special K breakfast sandwich and mandarin oranges for breakfast. I have a load of laundry in and it is even 7 o'clock yet. I need to see about getting some new walking shoes.... Read more
Much needed rain
Tuesday, August 06, 2013      0 comments

Went for my morning walk early morning. Then out for breakfast in Shelby, IA. While we were there we got a down pour of rain. Lost the 2.8 pounds I had gained from the weekend. It is a realty check that I can't eat beef and pork for 3 days witho... Read more
It is Monday
Monday, August 05, 2013      0 comments

Took an extra lap on my morning walk. Will continue this pace and see if I can start the downward loss again. I am at a standstill. ... Read more
New week new beginning
Sunday, August 04, 2013      0 comments

Today Is my rest day from exercise. Relax and reinvigorate... Read more
Family gathering
Saturday, August 03, 2013      0 comments

Last night was a family gathering with relatives we hadn't seen for a long time. We had a wonderful time and good food. ... Read more

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