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Dr. follow-up
Tuesday, October 01, 2013      4 comments

Today I go back to the doctor to get my drain removed. Hopefully, I will get permission to start exercising again. I also want to get permission to travel to my granddaughters college soccer game. Wish me luck.... Read more
Sunday-new week
Sunday, September 29, 2013      2 comments

Beautiful fall day. I am feeling better every day. I am anxious to get my drain out on Tuesday. Hopefully I can start exercising soon.... Read more
Day 2 post surgery
Saturday, September 28, 2013      5 comments

I feel better today. I sure will be glad when I get the drain out on Tuesday. The post surgery nurse called and said I am one lucky person that the gall balder didn't rupture. That is scary that I hadn't had many symptoms and it was that bad. Go... Read more
Post surgery
Friday, September 27, 2013      5 comments

I am anxious to eat solid food today. Just had broth yesterday.... Read more
Buffalo and surgery
Thursday, September 26, 2013      2 comments

Today my husband and I were supposed to go to the Buffalo Round up in Custer, South Dakota. Instead I had emergency Gall bladder surgery. If you are having major stomach problems. get it checked out. I was hours away from having a ruptured gall... Read more
Weekly weigh in
Wednesday, September 25, 2013      6 comments

To my delight I lost 1.6 pounds at my weekly weigh in. Just goes to show that we do vary from day to day. I am just glad that I continue to lose and am only 4.5 away from going below 200. I can't wait! ... Read more
Sometimes we just continue on
Tuesday, September 24, 2013      4 comments

The scale showed 8 tenths gain this morning. I am not freaked out. I am just continuing on. I had a wedding over the weekend and went out to lunch yesterday with my former boss. I had a salad and light chicken salad without the bread.... Read more
Monday, September 23, 2013      1 comments

The wedding was awesome yesterday. I have another challenge today. I am going out to lunch with my former boss. I am anxious to see if she notices my nearly 32 pound weight loss. Wish me luck.... Read more
Wedding day
Sunday, September 22, 2013      5 comments

I have the relish trays made for my granddaughters wedding today. This will be my go-to-food in case I need to snack on something. I am going to be proud to show off my slimmer self.... Read more
Busy Weekend
Saturday, September 21, 2013      1 comments

Tomorrow my granddaughter will be married in our daughters back yard. I am so looking forward to this happy event. I will be wearing an outfit I haven't been able to get into for several years.... Read more
Friday, September 20, 2013      2 comments

My husband and I went on the Treasure Hunt across Hi Way 36 in Kansas today. What a fun time. We left at 5:30 am, so I didn't have time to exercise today. I will count today as my rest day and walk on Sunday instead.... Read more
Rainy day
Thursday, September 19, 2013      4 comments

Rainy day today. Thankfully I was able to get my morning walk in prior to the rain. I went for my follow-up check on my cataract surgery. I got released. I am looking forward to our trip to South Dakota next week to see the buffalo roundup.... Read more
Wednesday, September 18, 2013      3 comments

This morning as I put on my size 18 zip front jeans, I detected that they felt really loose in the leg. When I returned home from shopping, I decided to try some size 16's that I had in the drawer. To my delight, I put them on, zipped them up an... Read more
Rainy Tuesday
Tuesday, September 17, 2013      2 comments

Since it was raining, I rode my stationary bike 3.5 miles instead of my usual walk. It was good to change it up. Now I need to figure out how to get strength training into my plan. One of the articles I read was on muscle loss during weight loss... Read more
Monday, September 16, 2013      2 comments

I walked an additional lap again today. It was a beautiful morning with a slight breeze. I am really enjoying fish grilled on the grill. Yummy! Just 5.6 pounds and I will be below 200. I haven't been there for many years. I know I can do it.... Read more

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