ANGIE5's Blogs

Why Carbohydrates Are Important
Wednesday, December 05, 2007      0 comments

Are you struggling to get through your workouts and feel physically exhausted after your workouts? Are lacking in energy every day? This might be due to lack of carbohydrates. The past couple months, I have felt this way. After my workout, ... Read more
Tips, Ideas and Fun
Wednesday, August 22, 2007      0 comments

Lots of great ideas and tips for losing weight and getting in shape! http://www.womensdietandfitn Read more