How work sabbotages me.
Sunday, May 13, 2012 3 comments
Here I am at work and they are serving in the cafeteria a southern breakfast. Well as all of you know, that derails a diet but fast. So I had packed my lunch of goodies that are healthy and satisfying (love the Wasa bread). Then someone says to... Read more
Thursday, April 19, 2012 1 comments
Here I am and wondering why is it that all of my friends are small, skinny girls. I am not small (5'8") or am I skinny. They eat anything they want and I eat a salad. I am thinking that I need different friends. They are short circuiting my diet... Read more
Monday, March 19, 2012 3 comments
Today I feel really good. I have eaten exactly what I am supposed to eat and have done my weights. I am really thinking of investing in a stationary bike for the bedroom. Then I can get up and get going. I have been doing walking for so long ... Read more
Tried on my own
Thursday, January 26, 2012 2 comments
Well I tried to watch my food intake and tried without recording and I gained weight instead of losing weight. I cannot relax for one minute. It does make me feel like I am the only person in the world. If I just eat vegetables, fruits, and l... Read more
Success is a daily process.
Thursday, July 01, 2010 5 comments
I have been watching my food intake and drinking my water. As I get up in the morning, I once again resolve to do this today. Today is all that matters. What am I doing today. When I find myself flagging and I feel that desire to eat what I ... Read more
I fight the desire to fail.
Thursday, April 15, 2010 2 comments
Today has been a day of victory. Why? Because I fought the desire to fail and I won; but only for today. This eating healthy and getting healthy really is a task of not getting all that I want when I want it. You see, I am an emotional eater... Read more