ANNIE924's Blogs

Back to exercising.
Thursday, February 07, 2019      2 comments

I haven't exercised regularly since November. Life and its problems weighed down my spirit. But since November I have gained back 4 pounds. So today I'm back to daily exercise. My problems are still not resolved but I got up and walked with Lesl... Read more
Losing, but very slowly.
Tuesday, September 25, 2018      8 comments

Lost 1 pound at today's weigh in, didn't weigh last week. But I need to keep reminding myself that a pound a week would put me at my goal in early 2019. Also at my age (68) it's to be expected that I will lose slowly. Better than gainingšŸ˜€ I wil... Read more
Challenging weekend ahead.
Thursday, September 13, 2018      2 comments

I am leading a women's retreat for our church tomorrow evening and all day Saturday. I need to get up early tomorrow to exercise before we leave and I will exercise again when I get home Saturday evening. We are having fairly nutritious meals, b... Read more
Happy Friday
Friday, September 07, 2018      5 comments

Since retirement Friday's are just not as exciting as they used to be. I have had a good week so far, I measure my week from Monday to Sunday since Monday is my weigh in day. I have tracked my exercise and nutrition each day. I am leading a wome... Read more
Scored fresh veggies at Farmer's Market
Saturday, August 18, 2018      1 comments

My fridge is full of enough fresh vegetables for the entire week. I went with a friend and it was fun to spend the with her. I did buy wheat rolls and brown raisin bread from a friend who has had to leave her full time employment due to health p... Read more
Having a good week
Wednesday, August 08, 2018      1 comments

I didn't lose last week, but I didn't gain either, so it's all good. This week so far has been good except for the extreme humidity. Tomorrow I'm pet sitting for a friend for a couple of days . She doesn't have internet so I won't be on much. B... Read more
Weigh In today
Monday, July 30, 2018      2 comments

I lost 6 pounds in July. Very happy with my return to Spark. Should be able to reach my goal first goal by year's end. Need to add some strength training to my cardio.... Read more
Went to the city today
Thursday, July 26, 2018      3 comments

Went with a friend who recently had a heart attack for an appointment with. her cardiac specialist. Another friend went with us. Dr said she is doing well, thank God. I was careful to eat well at lunch and then we had time to shop. I was able to... Read more
Exercise when I didn't feel like doing it.
Monday, July 23, 2018      3 comments

i really had to talk myself into doing WATP dvd this morning. It is very humid here this morning and each step seemed to be an effort. But I completed 2 miles with Leslie this morning and now am enjoying a large glass of ice water. So worth it t... Read more
Had to come back
Saturday, July 21, 2018      9 comments

I haven't been on here for ages, more than a year in fact. Gained back about 20 lbs, but thought it would be more. Started having dizzy spells last week, so I had to get back to daily exercise. It has helped, leveled out my glucose levels and no... Read more
Musings . . .
Saturday, July 16, 2016      2 comments

So no theme for this blog, just some random thoughts: emoticon Saw a friend at the grocery store yesterday t... Read more
Wonderful Onederland
Sunday, July 03, 2016      4 comments

I have been under 200 pounds for about a month - the first time in years I can say that. It has taken some time, with many stumbles, but thanks to Sparkpeople I have made it this far. ... Read more
WATP Miracle Miles
Friday, March 25, 2016      3 comments

My exercise buddies and I just finished the WATP Miracle Miles 4 mile DVD - we just got the set yesterday. Let me tell you it was a workout. ... Read more
My Exercise Buddies
Wednesday, February 24, 2016      3 comments

Last fall I moved into a small seniors apartment building - only 14 apartments but a lovely building. It has been a real blessing to be living here. Since the first of the year 2 of my neighbours and I have been meeting in my small living room ... Read more
It has been a long long time. . .
Thursday, February 18, 2016      2 comments

I can hardly believe how long it has been since I posted on SparkPeople. I apologize to all my spark friends for losing touch. It all started when my car and my computer gave up the ghost at the same time. Car took priority so I didn't have easy... Read more

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