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#10 Rollerblading
Friday, June 22, 2012      6 comments

Today I worked a 7 am to 6:15 pm shift and had decided that I would take the dog on a nice half hour walk and really call today a rest day. Didn't happen, one of my co-workers asked if I had roller blades, and when I said I did, she invited me t... Read more
# 9 Played Outside
Wednesday, June 20, 2012      1 comments

Today was a great day! The sun shone and it was nice and warm...finally. I got a run/walk in and a two hour hike before lunch, and I spent the whole afternoon puttering about in the yard. All my planter boxes have been planted. I'm feeling very ... Read more
# 8 Flip Flop
Wednesday, June 20, 2012      2 comments

Yesterday I had such an appetite it was all I could do not to eat myself out of house and home. Today it was the opposite it was all I could do to get all my meals in It'll be interesting to see how my weight loss plays out this week, it popped ... Read more
#7 Hunger Games.
Monday, June 18, 2012      4 comments

OMG! I am so hungry today, the dog is hiding in fear for her life...lol It's not even a real hunger I just want to eat eat eat. I've been racking my brain trying to figure out what emotion brainstorm has stirred up my appetite I got nothin'. I ... Read more
#6 Four months of Sparkling
Sunday, June 17, 2012      5 comments

On February15th I started the Simple Diet and two days later I googled it. My google search led me to NDHUNTRESS' blog(which still inspires me) and I was hooked, I immediately joined spark people set up my page and was off to the races. At firs... Read more
#5 Exhausted
Saturday, June 16, 2012      4 comments

So I burnt the candle at both ends this week, I had a lovely time and I managed to lose more weight this week then I have in the last couple of months. Today I feel everyone of my 49 and 3/4 years...lol However I'm anxious to get going again... Read more
#4 Options and Choices
Friday, June 15, 2012      2 comments

So my husband is home for 3 days out of 5 weeks, those three days he's home I'm working 7am to 6:15pm all of them, that gives us 3-4 hours a day together I can't get myself to bed early enough to get up and run before work and after 10 hours on ... Read more
# 3 Plan B
Thursday, June 14, 2012      2 comments

I had planned to get up at 4:45 this morning and run before work, however I did not sleep anat 1am I reset the clock for 6 am. Instead of throwing in the exercise towel as I normally would do I went for a very brisk 40 minute walk after work. I'... Read more
#2 All about me.
Tuesday, June 12, 2012      2 comments

So this is day 2 of my 30 day blog challenge. Today I had a great hike I did 10.31 km and managed to shave 12 minutes off of my time from May 1st AND I was packing water for myself and the dog. It's kind of a drag that when your killing yourself... Read more
American Pie!
Monday, June 11, 2012      1 comments

Okay not pie ...American frozen entrees I finally made it to the states to try out some different frozen entrees. Fred Meyers had Michelina's, Lean Pockets and Lean Cuisines all on sale jackpot...lol So I now have a freezer full of new and excit... Read more
My Crazy Life cont.....
Thursday, May 31, 2012      3 comments

I haven't fallen off the face of the earth just been really really busy. However I have managed to keep on keeping it simple and getting my exercise in just falling behind with sparking it all. My sister's wedding craziness went off without a hi... Read more
Crazy weekend (may be confusing don't read before consuming coffee...lol)
Thursday, May 24, 2012      6 comments

I have a challenging few days in front of me. Yesterday I drove 4 hours(and 4 back) to pick up sister#1 at the ferry and bring her to my place...Lunch out. Today I will drive 3 hours in the opposite direction, picking up sister #2, and to att... Read more
Walk to Run
Tuesday, May 15, 2012      4 comments

I'm half way through week 2 on my walk to run program I walk for 1 minute run for 1 minute 15 times. It was such a beautiful morning I added an additional 15 minute walk after my cool down. What a fantastic start to my day! The sun came over the... Read more
Elusive 185
Tuesday, May 08, 2012      4 comments

A little over three weeks ago I hit the 185 pound mark...Oh happy day. However since then I have bounced around between 186.6 and 185.4 It's starting to make me a little frustrated I'm eating well and logging a minimum of 50km per week and stil... Read more
The Never Quit Pledge
Monday, April 30, 2012      2 comments

Today, I promise I will not quit. I pledge that no matter, how many ups and downs I pass through, I will continue on my journey. I pledge to make a NEW START today, and forgive myself for my past, and to stop being so critical of mys... Read more

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