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BLC Chapter 2 Week 1
Saturday, June 22, 2013      10 comments

1. Lose a average of a pound per week emoticon 2. Track my food and exercise. ... Read more
BLC Sun-sational Summer Challenge goals
Tuesday, June 11, 2013      13 comments

This is my second Biggest Loser Challenge, I loved the Spring Melt Off Challenge and lost 14 pounds I also enjoyed the couple of weeks off and feel raring to go. I went with the same goals as last time with the addition of a running program. I ... Read more
Biggest Loser Challenge Before Pictures...OUCH!
Monday, June 10, 2013      10 comments

I'm late with this challenge because a combination of camping and house guests has made my life really really busy, today things are calmed right down. The house guests have gone and my husband has a new job and left this morning for a week in c... Read more
BLC Weeks 5 thru 9
Friday, May 17, 2013      7 comments

I've had a difficult time the last few weeks, as many people have mentioned sometimes life just gets in the way. My husband was laid off work, found another job only to have that company have massive lay offs and be laid off again. He has a coup... Read more
Monday, April 22, 2013      6 comments

A co-workers daughter told me about the DOVE beauty sketches, and if you haven't seen them, they are a powerful statement about how critical women are of their appearance. thought I would share: youtu.be/litXW91UauE ... Read more
BLC Week 5
Thursday, April 18, 2013      8 comments

This week was another tough one for me my work shifts were 7:45 pm to 7:00 am yeppers they were nights emoticon a... Read more
I Love Myself today
Saturday, April 13, 2013      12 comments

Yesterdays spark coach challenge was pick a song that personally motivates you. The first song that came to my mind was I Love Myself Today by Bif Nakid it's an oldish song by a Canadian Indie artist, and thought I would share it. y... Read more
BLC Week 4
Thursday, April 11, 2013      6 comments

Week four was pretty good considering I was back to work full time this week. I work as a casual care aide, which basically means I sometimes don't know what my shifts will be until they call at 6:00 am and say can you work at 7:00. The upside o... Read more
BLC Week 3
Thursday, April 04, 2013      6 comments

My third week was harder which I expected. I had neither a loss or a gain which I'm okay with as I've lost 8 pounds since starting the challenge 3 weeks ago and still leaves me 5 pounds ahead of my 1 pound a week goal. We decided at the las... Read more
BLC Week 2
Thursday, March 28, 2013      10 comments

Week two went well, week three will be a little more challenging. For weeks one and two I was off of work with my back injury so it was really easy to get my 2-3 hours of walking in, and my husband was away for the whole time, so it was easy to ... Read more
an ah ha moment
Sunday, March 24, 2013      13 comments

This morning for breakfast I ate Egg, fresh, 2 large poached Becel - Olive Oil Margarine (2pts), 1 tsp Big Valley frozen mixed fruit, 0.75 cup Western Family Organics Flax Seed Bread (per slice), 1 serving Breakfast ... Read more
Spring Melt Off Week 1 update
Thursday, March 21, 2013      10 comments

I pleased with the results of my first week I have 5 goals 1. Lose a pound a week emoticon 2. Track ... Read more
Spring Melt Off Goals
Wednesday, March 13, 2013      16 comments

I'm starting the spring melt off challenge with the Dazzling Diamonds team today and our challenge this week is to blog about our goals. 1. Lose a average of a pound per week...I say average because I never seem to lose in a straig... Read more
trying times
Wednesday, February 27, 2013      15 comments

The past couple of weeks have be filled with STRESS and I suffered a back injury at work, so I've been a little, okay a lot, under the influence of a pain relief drug cocktail. The stress of my hubby changing jobs yet again. He worked in a go... Read more
Wednesday, February 06, 2013      7 comments

This morning when the alarm went off a 6:00 am I had an argument with myself...one of us won and I crawled out of bed, silently whining as I got dressed, put on my running shoes and crawled onto the treadmill. I had to talk myself into every ste... Read more

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