60,000-79,999 SparkPoints 67,402


BLC Week 3
Friday, April 04, 2014      5 comments

My long planned and much anticipated girls weekend did not go quite as planned. My girlfriend and I had a 3 month challenge were points were given each week for strength, cardio and a week where no weight was gained ...didn't have to lose just... Read more
BLC Week 2
Wednesday, March 26, 2014      6 comments

I didn't have a very good week I had several days where I didn't feel very well and I just didn't feel like tacking or exercising. However I was careful in my eating, I tend to over eat when I feel lousy I expect I'm trying to comfort myself. So... Read more
Suggestions Please
Monday, March 24, 2014      7 comments

Good morning Sparkers I'm going away for a long weekend to visit a friend it'll be an active weekend with lots of hiking, ... Read more
Making the Grade
Wednesday, March 19, 2014      8 comments

For the BLC Sping into Action I've decided to grade myself. I'm not perfect, and my diet and fitness are far from perfect, the number tossed around a lot is to 80% try to get it right 80% of the time so that is my goal. To determine if I make 8... Read more
Spring into Action BLC goals
Wednesday, March 12, 2014      8 comments

Today is the start of another biggest loser challenge and the time to look at my goals for the next 10 weeks and beyond. In keeping with the theme my trainer and I have worked together to form an SPRING into ACTION plan to lose weight, be fitter... Read more
Strength training 6 week results
Wednesday, March 12, 2014      5 comments

As an update to my previous Blog I was weighed and measured by my trainer and in six weeks lost 7 pounds and 4 1/4 inches of off my chest, waist, hips and thighs. WOOT! Money well spent ... Read more
Strength training...WOW
Wednesday, March 05, 2014      9 comments

For the past year I have been the cardio queen hiking/walking 2 to 3 hours a day in hilly terrain with very little results either scale or size wise and I have also struggled with getting strength training done. I would find a new plan, book or... Read more
What have you lost? just for fun
Tuesday, March 04, 2014      8 comments

I saw this posted on Facebook this morning and it gave me a chuckle so I thought I would share. I've lost the amount of cheese an American eats in a year how about you? ... Read more
BLC Winter edition...the good the bad and the ugly
Tuesday, February 18, 2014      7 comments

This was not a good time in my weight loss journey I started the challenge at my lowest weight in a couple of years and started well, Then Christmas happened and although I had a quiet low key Christmas I got into a sugar crash binge cycle that... Read more
I'm Struggling and I'm frustrated with myself.
Friday, January 24, 2014      12 comments

In the past six weeks I have had such a struggle to do anything at all.(Except cardio, my two dogs make sure of that, and some of the BL Challenges) I can't seem to get through the evening without some sort of uncontroled eating episode. I can... Read more
christmas 2013
Wednesday, January 01, 2014      6 comments

I had a very quiet Christmas this year. My son(23)came and stayed for a week which was lovely, I was a single Mom for over 10 years when my son was four we started a tradition of going for Chinese food Christmas Eve (whenever possible) That way... Read more
Spark the Season: Cookies and someone I love/Dec goals
Saturday, December 14, 2013      2 comments

My sons favourite Christmas cookies Cherry shortbread with chocolate. My Hubby who is home for only a we... Read more
Spark the Season: Breakfast/ Dec Goals
Thursday, December 12, 2013      7 comments

A Chocolate Cherry Smoothie and the elixir of life AKA coffee. My daily December goals ... Read more
Spark the Season:Home/Dec Goals
Wednesday, December 11, 2013      3 comments

... Read more
BLC Winter Melt Off Goals
Tuesday, December 10, 2013      5 comments

I joined spark people Feb 2012 and in the first few months lost 30 pounds and hit 177 and there I have sat for over a year losing and regaining the same 10 or so pounds repeatedly. The first of December I implemented a series of daily goals and ... Read more

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