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White Square Challenge Day 7 & 8 of 30
Sunday, November 09, 2014      3 comments

Well it's been a shaky couple of days on Friday 3/5 and Saturday 2/5 a weekly total 33/40 or 80% I'm pleased with this score I'm following my plan quite well however no flowers this week. Friday was a bit of a write off calorie wise I succ... Read more
White Square Challenge Day 6 of 30
Friday, November 07, 2014      4 comments

Today I hit 5/5 of my daily goals emoticon Food: less than 1700 ... Read more
White Square Challenge Day 5 of 30
Thursday, November 06, 2014      4 comments

Yesterday I hit 4 out of 5 goals for a score of 4/5 I was a little disappointed to have no weight loss yesterday on my official weigh in day however I had a 3 pound loss this morning. ... Read more
White Square Challenge Day 4 of 30
Wednesday, November 05, 2014      1 comments

Yesterday I hit all of my goals for day 4, score 5/5 Calories: Under 1700 I was a little too far under but I simply forgot to eat one of my snacks. Another food challenge I thought I would do, is no added sugar until Christmas I decided o... Read more
White Square Challenge Day 3 of 30
Tuesday, November 04, 2014      3 comments

I hit all of my day 3 goals. score 5/5 Calories: under 1700 Fibre 1 Almond Cluster Delight with raisins, sunflower seeds and skim milk 418 calories ... Read more
White Square Challenge Day 2 of 30
Monday, November 03, 2014      3 comments

I hit all of my Day 2 goals, score 5/5 Calories: under 1700, I ate 1336 calories which put my calorie bank account at 280, I'm saving up for Friday my hubby and I will be heading to Oliver to visit a couple of wineries to do some Christmas ... Read more
April's November White Square Challenge Day1
Sunday, November 02, 2014      3 comments

My lovely motivating friend, and fellow Diamond, April has challenged us to fill the white squares of our calenders with healthy choices. I'm going to rise(hopefully shr... Read more
What I ate today
Sunday, October 26, 2014      5 comments

This blog is in answer to a little challenge my lovely spark friend April sent my way. Unlike her I won't be doing this every day for the simple reason I eat the same for several days then I change it up and eat that way for several days so here... Read more
It's all about me!
Monday, October 06, 2014      9 comments

This weeks Dazzling Diamond's Biggest Loser Challenge is to share a little about ourselves. I'll ... Read more
BLC Fall Fitness Frenzy
Wednesday, September 10, 2014      11 comments

My goal for this challenge: Lose 10 pounds in order to accomplish this goal I'm going to focus on my most persistent shortcomings 1) track ALL my food EVERYDAY for the full 10 weeks 2) participate in the challenge fully EVERYDAY! 3) dri... Read more
Sizzling! Week 2
Thursday, June 26, 2014      8 comments

Week 2 was up and down I had some great food days and some really great hikes, hours of cardio. My strength training was down a bit and my flexibility/yoga was way down. I had a .4 pound loss not great but after the huge loss last week I'm okay ... Read more
Sizzling! week 1
Wednesday, June 18, 2014      7 comments

Week one of the Sizzling Summer Slimdown went very well! I planned my meals and my workouts, stuck with the plan, and hey, the plan worked, I lost 5 pounds...well to be honest it was TOM at the starting weigh in but it was a solid 3+ loss and a... Read more
Sizzling Summer Slimdown Goals
Friday, June 13, 2014      10 comments

I have been working with a trainer for the past several months and am now about to go through the summer without her, I struggled a lot with strength training which is why I hired a trainer and the results have been fantastic. I have less back ... Read more
100 Day Challenge
Friday, May 16, 2014      2 comments

Yes it's true 2 back to back blogs but both cover different challenges emoticon I joined the 100 day challe... Read more
BLC Spring Wrap up
Friday, May 16, 2014      5 comments

Well I entered the Spring Challenge full of enthusiasm and motivation and managed to get my workouts in although my eating and food tracking was sketchy at best. About week eight I completely fell off the wagon, I seem to be getting it togethe... Read more

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