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BECCABOO127's Blogs

I am Very Happy Today!
Monday, May 17, 2021      19 comments

I had a consultation with my neurologist nurse, Elissa W., and she compared my 2019 and 2020 MRIs, and found no new brain lesions! I think the Wahl's Protocol is working for me! So thrilled! She is also going to send me to PT for my... Read more
On My Way!
Friday, May 14, 2021      25 comments

I lost 2 more pounds and am on my way to my new goal of 215! I never thought I would weigh less than 280 lbs. One just has to be persistent in changing various habits and goals over time, as the goals will change as one learns more ab... Read more
I've Decided I Need to Blog More!
Friday, May 07, 2021      17 comments

I don't always blog when there hasn't been a big change in my life, but I realize it is important to blog. I always enjoy reading other people's blogs! I have been maintaining my 120 weight loss, so I guess that it big news. I slip off th... Read more
Taking It One Day at a Time, Gladly!
Sunday, November 29, 2020      12 comments

Still hanging in there. Saw my new neurologist. Hoping to get my MRIs done soon, if Old Man Winter cooperates! Still in limbo with a diagnosis, but am hoping to have one soon. My pal, Ramona, invited me to an exercise challenge, ... Read more
Saturday, August 01, 2020      18 comments

I thought I would finally post an update. This Covid thing put me off track for a while. I tried my best only gaining 6 pounds, but 6 pounds is still 6... Read more
Goal Reached!
Tuesday, February 04, 2020      33 comments

Been plateaued for some time, and still trying to keep my blood glucose normalized. I have a possible diagnosis of MS, so that keeps me struggling day to day. Recently, I bought the Wahl's Protocol book which is supposed to help MS sym... Read more
Happy Update!
Tuesday, September 03, 2019      26 comments

I lost 1.5 more pounds which puts me at my new lowest weight that I've seen since my early 20s! I am working mainly on maintaining my weight loss, and decreasing my blood glucose. I reached a new low fasting blood glucose that I haven't... Read more
Browse by Diet, Recipe Forum
Monday, July 29, 2019      16 comments
o So Yummly has a wonderful search engine where you can browse recipes by your diet, like low carb, gluten free, keto. It will come in handy for me, and I hope you enjoy it, too! Here i... Read more
What We Did for Earth Day!
Saturday, May 04, 2019      19 comments

I am very excited. I love butterflies, and my sis and I went to a nice gardening store to get a butterfly bush plus the little flowering plants that the employee (who was very helpful) said would be the food for the butterflies. I took a... Read more
Happy Birthday Jimmy Cliff! "I Can See Clearly Now"
Sunday, March 31, 2019      23 comments

Jimmy Cliff turns 71 today, and as his video shows, he still has that loving spirit!
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Great Anti-Inflammatory Article
Wednesday, March 27, 2019      19 comments

I am posting this article so I can read it more thoroughly. Hope you find it helpful, too. Enjoy!
ail&utm_source... Read more
A Yummy New Dish!
Saturday, March 09, 2019      23 comments

I took one of my basic stand bys and added a few additional ingredients. Yum is the word! Sauteed onions and garlic, added sliced sausage, s... Read more
Helpful Info--How to Calculate Steps to Miles
Wednesday, January 09, 2019      22 comments

I just bought a cheap pedometer that I can clip on my shoes, as I don't like to wear the wrist monitor. I plan on tracking the mileage on the Appalachian Trail team, even though it may be slow going, as I don't walk long. I hated t... Read more
No jock tendencies? No worries! Aerobic activity, like walking, 3X/wk helps executive functioning
Thursday, December 20, 2018      16 comments
mail&utm_term=0_6da287d761-8e6... Read more
Snow Bird
Saturday, December 01, 2018      24 comments

Well, I finally made it South just in time to miss Winter! Today, was my first day in the pool. I lightly worked out with my pool bar bells and with my noodle. I did my pool PT, stretches, and some light jogging. It was fabulous! ... Read more

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