BELINDA30's Blogs

Mind over matter!!!!
Sunday, February 12, 2017      1 comments

Hello to all. I have been on this journey for a long time, I guess the ups and downs of life can make or break the eating plans we have for our lives. Ti... Read more
Time going fast
Saturday, August 27, 2011      1 comments

Well here I am once again. I havent been spark in a long long time. I have been on so many fad diets and nothing seems to work. However I have started working out about 3-4 times a week in the gym on my lunch break. That's only gives me about 30... Read more
Doing it
Thursday, November 13, 2008      1 comments

I am doing well. The scale is finally moving. I am feeling great and I have so much energy. i have been eating more fruits and veggies. Drinking lots of woater but i still need to do more exercise.... Read more
Day 1
Friday, November 07, 2008      0 comments

Today I am drinking lots of water so I will be making several visits to the rest room. Evertime i go to the rest room I plan on doing wall push ups at lest 20. I am going to do at least 30 min at home or maybe I can sneak away to the gym. ... Read more
I can
Friday, November 07, 2008      1 comments

Today is Nov. 7 and i can do this. i am starting once again but this time i am going to do the right thing. I have got to do this for me. It feels like my clothes are getting tighter. Maybe not. Maybe its a mind thing because i know that i have ... Read more