SOMETHING HIT ME ON THE CHIN!!
Wednesday, January 20, 2010 4 comments
I've been on Spark People for one month today! As I attempt to do the blog for today's challenge, I reflect back over the month, and my accomplishments. I haven't had soda at all, and don't miss it. I have had a cup or two of coffee each week, ... Read more
EXCUSES EXCUSES... but, WHAT'S THE REASON?
Tuesday, January 12, 2010 7 comments
Life is busy, and if you're like me, you are tired after working all day and just want to relax. Evenings are filled with family obligations, and myriad other responsibilities from hobbies to second jobs . No matter that you love what you do, yo... Read more
EXPERIENCING the EFFECTS of EXERCISE....
Monday, January 11, 2010 2 comments
....hereafter known as EEE. You could add a K and it's EEEK which could be interpreted a number of ways; EEEK Bootcamp day 1, EEEK who do I think I'm kidding...pant pant puff puff gasping for air. EEEK Bootcamp day 2, EEEK I can't get o... Read more
AND THE WINNER IS......
Monday, December 28, 2009 5 comments
A couple of weeks ago I was looking through those EAT THIS NOT THAT books, and came across the page that had the worst breakfast in America for 2009. Bob Evans Stacked and Stuffed Caramel Banana Pecan Hotcakes!!!! my mouth began to water a... Read more
Sunday, December 27, 2009 0 comments
Ramblings....I moved back to the neighborhood where I grew up this past summer. so I could be closer to my parents, and help in the care of my Dad. Sadly he passed just two weeks after I moved. I'm happy to be "back home" though, and I believe ... Read more
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