CERIUSLY
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CERIUSLY's Blogs

LESSONS FROM THE PLATEAU
Monday, February 21, 2011      19 comments

emoticon I’ve been thinking about this Blog for a long time. I should probably call it From Plateau to Plateau. ... Read more
IF YOU COULD EAT ONLY ONE FOOD FOR THE REST OF YOUR LIFE?
Sunday, February 20, 2011      13 comments

Sensing the enthusiastic restlessness of the Community team members during the week leading up to the start of the 5% Winter-1 Challenge, I posted a probing question. If you could eat only one food for the rest of your life, what would it b... Read more
My Commitment to the 5% Challenge
Saturday, February 19, 2011      11 comments

I originally posted this on 2/10, bbut reposting it now to reaffirm my commitment to the 5% Challenge, my Teddy Bear Team, and myself! ... Read more
Funny Valentine Story
Monday, February 14, 2011      7 comments

emoticonThis isn’t my story, but it’s so funnyand sweet, I had to share it! My friend Lori and her husband Jake h... Read more
Assignment #3
Saturday, February 12, 2011      5 comments

The Assignment: Reasons to lose – I want to be healthy What do I want to change – My clothing size How do I want to look – I want to look healthy as well as be healthy How do I want to feel – Strong and energetic Future abilities – P... Read more
I WILL!!!!
Thursday, February 10, 2011      6 comments

I’m thrilled to see some of the 5% Challenge community team blogging their “I Will” lists! In the interest of practicing what I preach, here is mine. ... Read more
Winter-1 5% Challenge
Thursday, February 03, 2011      6 comments

Are you looking for a little extra motivation? Do you enjoy friendly team competition? If you answered yes, then this challenge is for you! What to Expect 1) Weekly weigh ins with your own home team, on the first day of the challenge ... Read more
My One Word
Friday, January 21, 2011      8 comments

Back in the mid - eighties, (I think it was 85 specifically), when I was still married, my husband was a hunter. When he began hunting on New Year’s Day, I started a personal New Year’s Eve tradition of staying up alone. At 11 o’clock, I’d open ... Read more
STRESS?
Tuesday, January 11, 2011      5 comments

This is the daily mail I sent to the teams I lead this morning. Sooo, if you're on my teams, and you've replied, it's your fault you see it here also. Good Morning Team, It's only the second week of the New Year, and I've been hearin... Read more
Is there anything "YOU" can't do?
Friday, December 31, 2010      7 comments

Happy last day of what I hope has been a good year for you all. As I was sending out New Year greetings this morning I was sort of listening to GMA. I just happened to look up in time to see a 4 year old boy wearing a prosthetic leg, reply... Read more
Christmas At Grandma's
Thursday, December 23, 2010      5 comments

Today is Christmas at Grandma’s House! Work schedules and Church doings created a change in the original plan. I like to say I have a plan to make a plan to plan a plan B. Soooo, I was going to order the Birthday cake yesterday, and pick i... Read more
Announcing Teddy Bear of the Week # 1
Sunday, December 12, 2010      3 comments

emoticon ... Read more
Funny Peggy
Thursday, December 02, 2010      5 comments

One member of the Strong Women exercise class I teach is a delightful 84 year old lady named Peggy. Each class member brings something special to the group, but Peggy is impressive. She’s a tiny little thing, determined to do her best and excit... Read more
ANNNOUNCINGTEDDY BEAR OF THE WEEK # 9
Sunday, November 28, 2010      9 comments

emoticon ... Read more
ANNOUNCING TEDDY BEAR OF THE WEEK #8
Sunday, November 21, 2010      0 comments

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