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Letting it off my chest
Wednesday, July 15, 2020      3 comments

It's official, I've gained quite a bit of weight; all that I'd previously loss and then some. Wow. I knew that I felt heavier than before and certainly my desire to lie down after each meal was new but oh my goodness, still surprised to see the ... Read more
I am so sick and f-in' tired of feeling ashamed.
Thursday, July 09, 2020      3 comments

It's an early engraved pattern on my personality and I've gotta smooth this s%&+ out because it causing me so much low level/back end/behind the scenes grief. Ashamed for stupid s%&+ too like not being perfect at every f-ing thing, like how is ... Read more
The scale read is up so I am buckling down. :)
Tuesday, April 21, 2020      1 comments

Highest weight was 296 a few years ago. Last week I saw 300.4? on the scale but didn't count it as I weighed midday after eating. This am I weighed in after the facility usage, before eating, having only drank a few swigs of water. Scale read ... Read more
Post wedding recap
Tuesday, January 28, 2020      7 comments

5 blissful days later and I'm no longer a bride but I have the distinct honor of being his wife and that is flipping phenomenal and awesome!:) Wedding w... Read more
My bachelorette/Pre-Wedding Jam Weekend
Monday, January 20, 2020      3 comments

On Friday I kicked off my bachelorette/Pre-Wedding Jam Weekend with tears as I stood alone in my living room adjusting my floral & gold tiara that reads ... Read more
101 things ...
Monday, September 30, 2019      2 comments

I just read this article about 100 things about losing 100lbs and am inspired to write my own list of what I want to be different during and after havi... Read more
Who am I beyond these muscles and fat?
Tuesday, September 24, 2019      4 comments

Who am I outside of this fat? I poised this question and I don't yet have the answer. I am nervous, excited, and embarrassed both that I have yet to cultivate that sense of self and that I don't know. I am afraid. Who am I if I am not the bi... Read more
What a difference 365 days doth make!
Tuesday, September 17, 2019      4 comments

This pic was my lunch exactly one year ago today. I remember the softness of the bread, the crunch of the veal cutlet and pita chips. I remember sit... Read more
The power of awesome family time
Sunday, September 15, 2019      1 comments

Last night I had a blast with my family. We just sat around goofing off, telling stories of the past and showcasing our current project(s) and progresses. It was so nice! My brother and I goofed off on the floor, rolling around like children,... Read more
Da*& it's been 125 days...
Friday, September 13, 2019      3 comments

125 days ago I blogged about implementing a new health program that I call, 'The 32's'. In essence it takes many of my favorite physical activities an... Read more
Yes, I can be better
Wednesday, September 11, 2019      2 comments

This week I have focused on speaking my truths. Some long held beliefs have been let go in favor of my ultimate soulful wants, needs, and desires. Although it may seem odd now to express my new found revelations, I recognize that in time this w... Read more
Feeling so good! :)
Wednesday, September 04, 2019      0 comments

I feel really good today! Although I slept in, at bfast in the car, I did get to campus early! :)... Read more
Letting go
Tuesday, September 03, 2019      3 comments

Ex and I chatted today and he revealed that although we previously discussed eventually getting back together that this isn't what he wants to do. At first I was upset and hurt. But as I've thought about the points he raised, he is right in us ... Read more
Post yesterdays workout
Sunday, September 01, 2019      4 comments

So I can track progress... Read more
That simple
Saturday, August 31, 2019      4 comments

Letting go of people, thoughts, and old choices has not always come with ease. But once I get the 'right', amount or type of info then it is like a key finally clicks into place in my brain and all of a sudden I'm able to let things go in a sna... Read more

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