COVDAR9
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COVDAR9's Blogs

Is It Real?
Tuesday, October 15, 2019      4 comments

Like many, I have struggled with my weight for years. It always seemed to be a one step forward, two steps back kind of thing. So I would lose a few pounds only to gain them back. Get excited, then disappointed. It never lasted. Why try. Pa... Read more
Got Side Tracked.
Wednesday, July 10, 2019      5 comments

I have not really been on SP for a few months. Found out in the middle of February that the owner of the house we were renting and moved into in September decided to sell and we had until the end of April to move. Trying to find a place for 6 pe... Read more
Winter Blues Are Coming ... Or Are They?
Thursday, November 08, 2018      0 comments

Tuesday came with a lot of cold rain and some wind. Wednesday the rain was gone, but sustained wind was about 25 mph and cold. A lot of leaves came down. It has not been a very nice or beautiful Fall this year here in Western Michigan. But today... Read more
Personal Challenge and Mini Streak - Week 1
Friday, August 25, 2017      1 comments

Well, the first week of my personal challenge and mini streak is complete. The challenge I am doing consists of different exercises (lunges, squats, plank, crunches, jumping jacks, push-ups, etc.) for each day, Monday through Friday with Saturda... Read more
New Week, Adding New Exercise Program
Sunday, August 20, 2017      2 comments

I have been staying consistent with both my nutrition and exercise for the past three weeks. Nutrition numbers have been quite good and I am pleased. I am getting in a minimum of 10 minutes (30 min is more likely) of some sort of exercise everyd... Read more
De-railed
Monday, August 14, 2017      3 comments

My friends went on a 2 day vacation and they never leave the house unattended at night, so I got to house/dog sit the last couple of days. This is difficult when it comes to eating. What do I bring over from home, do they have certain things in ... Read more
Working on eating healthy
Saturday, August 05, 2017      3 comments

Since the last time I made a blog entry, I have gain some weight. It was mostly due to the fact that my sister moved in with me. ... Read more
Mixed Day
Thursday, September 01, 2016      2 comments

I have been struggling the last few days emotionally, been somewhat bummed. I am not totally sure why, my guess is a combination of things. Family members seem to think that I should straighten out their lives, my thoughts ... be accountable or ... Read more
Major Sweat
Monday, August 29, 2016      1 comments

Still hot & humid today, suppose to be tomorrow as well. But they say a cold front is coming through Wed. night/Thur. morning and that will bring less humidity and cooler temps. Of course with the front comes rain and storms. Can't have everythi... Read more
Frustrated That Plans Were Derailed
Tuesday, August 23, 2016      3 comments

I had planned on going to the park this morning for a long, relaxing walk. Walking next to the river relaxes me and I really enjoy it. Drop my mom off at the Daycare Center and on my way there I realized I had pop cans in the back. I drive a Jee... Read more
Getting Back On Track
Monday, August 22, 2016      1 comments

This is my first blog ever. A year ago I was doing so well, almost to the point of great. Walking 4 miles a couple times a week, walking my doggie (Brownie) twice a day every day, Tae Kwon Do, teaching women's self-defense classes, increasing ... Read more

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