A Week in Perspective.. BFL C1W1 Review
Tuesday, August 03, 2010 0 comments
Let me start this blog off by saying that I feel wonderful! I can't believe how great I feel and how strong I've been performing. My Successes: 1) My mood and stress level are vastly improved, especially considering my financial and jo... Read more
Horror of Horrors!
Wednesday, July 28, 2010 4 comments
How is my body fat percentage so astoundingly bad?! I'll tell you how -- all that fast food and fatty food smorgasbord that I have been indulging in since forever without gaining weight has had the super ill effect of adding fat to my body to re... Read more
BFL, Challenge One, Day One!
Monday, July 26, 2010 0 comments
My stomach is growling right on time! It's good to be back to something that I remember, something familiar and yet challenging at the same time. BFL , Challenge One, Day One! Getting prepared the night before and this morning was easy and... Read more
Begin Again: The Breakthrough Remix
Monday, February 09, 2009 0 comments