Struggling, but I will make it back!! One foot in front of the other. Leave one forkful on my plate. Add a vegetable or a fruit to that meal.
Small daily improvements...
until I can soar again!
... Read more
My first blog of 2014. Fresh start. New beginnings!! Anticipating a great year. Ready to turn my dreams into realities!!
I haven't written my plan (goals) yet. I'm excited about the new challenges on the First Step Club!!
One ... Read more
When I'm on the right path... I Like How It Feels!
A few non-scale victories I've noticed:
Muscles in my thighs.
I can keep up with exercise videos better.
I eat fruits and vegetables daily. (Before they were "diet" food.)
Do... Read more
Okay. I've had 3 days of eating too much (over 2,000 calories). I could go into an explanation of why and what and all those details, but I won't.
The fact is that I've been eating too much of the wrong foods. I need to stop and ask myse... Read more