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DEEGIRL50's Blogs

Twelve Days of Christmas
Monday, December 01, 2014      9 comments

My true love gave to me... the motivation to stick with my plan!! emoticon I've been really struggling. I... Read more
Ten Good Things
Sunday, November 30, 2014      8 comments

Ten Good Things I Did Today: 1. Cooked breakfast at home. 2. Planned & Logged tomorrow's meals. 3. Prepared food in advance. 4. Checked in with my team. 5. Added recipe in nutrition tracker and found ways to lower calories/fat.... Read more
Thursday, November 20, 2014      10 comments

A thought is rambling around in my brain... is it as simple as choosing to binge or choosing to eat normal??? ... Read more
Another Plan
Tuesday, November 18, 2014      11 comments

One thing about me... I keep swinging. emoticon I spiraled into a big binge. "Tomorrow we diet!" CRAP!... Read more
It's A Good Morning
Thursday, November 06, 2014      11 comments

I woke up thinking... I want one fried egg on a slice of 7 grain bread; a fresh orange; and a cup of tea for breakfast! ... Read more
I Told You So
Wednesday, November 05, 2014      9 comments

I want to be able to say "I Told You So!" ... Read more
Morning Thoughts
Wednesday, October 29, 2014      7 comments

emoticon I'm enjoying a mocha chai latte this morning. Their advertisement says "The taste of peace & quiet." Ah... Read more
Just For Fun
Sunday, October 26, 2014      8 comments

Hi SparkFriends! I'm struggling. Actually, I've been on a huge binge. Craving chocolate (really really good chocolate). Eating fast fat food again. I will find my way back. Right now... I want to share some fun! I went on a Freak... Read more
Need To Believe
Friday, October 24, 2014      13 comments

I completely gave up on Weight Watchers this week. I've repeated this phrase a lot: "I'm going to be a WW drop out. I'll never eat like those people." At the meeting people were saying... "I ate more fish this week. Just put a piece o... Read more
I Had A Dream...
Sunday, October 05, 2014      14 comments

Do you know what it's like when you wake up in the middle of a dream and it seems real? That happened to me this morning. I dreamed that my favorite pair of capri pants (which are too small at this time) were too big for me. I mean fall o... Read more
Time to Change
Thursday, September 25, 2014      16 comments

Have you seen the Weight Watchers commercial -- the one that shows all these healthy plates of food and says "I can eat all of this on Weight Watchers"? That food doesn't look appealing to me. Spaghetti with olives instead of meatballs? N... Read more
Tea and Journaling
Tuesday, September 23, 2014      9 comments

This morning I'm taking time for tea and journaling before getting ready for work. I read a blog about how after saying "No" to herself all day, she would eat wildly after work. Instead she said "yes" to herself all day. "Yes, this ... Read more
My Friend
Monday, September 22, 2014      7 comments

My friend urged me to do one good thing for myself today. I will start by throwing away the potato chips and dip I bought this weekend. Jules wrote in her blog about feeling "chaotic and disordered" and waiting for stability to return.... Read more
I'm Here
Saturday, September 13, 2014      7 comments

I'm here. Trying to peak out from all my sorrow and grief. I know my Mom is in Heaven and reunited with my Dad and her brother and sister and her parents. Somehow, that doesn't make the missing her part any easier. Oh, wait... this w... Read more
Day 7 "I Can Do It"
Sunday, August 24, 2014      11 comments

Squash my doubts -- "I am strong and committed. This time, I will do it." I will "Skyrocket my self-talk and create a strong belief that I can do it." ... Read more

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