100,000-149,999 SparkPoints 145,601

DEEGIRL50's Blogs

Week 1 Results
Friday, January 20, 2017      12 comments

Remember last week when I didn't lose any weight? I reminded myself to just "do better." This morning I really didn't feel like exercising. "I can do it later" thoughts were running through my head. I weigh myself once a week on Fr... Read more
Changing My "I Can't"
Thursday, January 19, 2017      12 comments

My meals for the day are planned and in the tracker. My lunch is packed to go to work. I have a card-making class tonight. We always go to P... Read more
Fitness Fun
Wednesday, January 18, 2017      8 comments

emoticon Let's Marvin Gaye and get in on -- just like the say in the song... Read more
Thank You Warriors
Tuesday, January 17, 2017      9 comments

Thank you Warriors for getting me up and moving! (5% Winter Weight Challenge) I made a commitment to myself to exercise a minimum of 10 minutes a day. I'm putting a heart sticker on the calendar for each day that I exercise. Proud to say... Read more
Disappointed (do better)
Friday, January 13, 2017      12 comments

I'm disappointed that I didn't lose any weight this week. That's okay. It just means that I need to "do better." My specific "do better" steps: Eat less fat. When I used the nutrition tracker, I was going over the fat goal. Get m... Read more
My First 5% Weight Challenge
Monday, January 09, 2017      23 comments

I've joined the 5% Winter Weight Challenge for the first time. I'm a Warrior. I'm so excited by the possibility of losing 13 pounds in 8 weeks. I know, just joining the challenge, isn't going to take the weight off. I need to do the wo... Read more
New Year Started
Sunday, January 01, 2017      15 comments

I joined the Realistic Resolution Challenge. I set a goal of exercising 10 minutes every day. I have a terrible head cold and exercising was the last thing I wanted to do, but it was important to me to start the year off on the right foot.... Read more
The Life I Want
Wednesday, October 19, 2016      10 comments

I want this life... Unfortunately, this is the life I have... ... Read more
Vacation Life
Monday, July 18, 2016      12 comments

I was pleasantly surprised when I weighed myself after vacation and discovered I had lost 4 pounds. Got on the scale three times to be sure. Then, you know how it can be when you get home from a vacation and real life steps in, exhausted... w... Read more
Halve It
Sunday, July 10, 2016      6 comments

I love this advice from Spark Coach Becky... "Halve it and you can have it." I've been craving a Steak & Cheddar Melt sandwich. I looked up the calories and holy smoke that's a day's worth of calories in one sandwich. However, ... Read more
Mini Weight Loss Goal
Saturday, July 09, 2016      8 comments

As part of the Red, White & Blue challenge on the 100+ First Step Club, we're asked to write a blog about our next mini weight loss goal. I really want to lose 100 pounds. It will be a glorious day when I accomplish that goal. I expect th... Read more
Usually Quit
Friday, July 08, 2016      15 comments

This is where I usually quit. I followed a healthier eating plan; added fruits and vegetables; ate my salads; cooked at home more; drank my water; slept more; started exercising... and gained one pound. Ugh! Instead of quitting, I'm re-... Read more
Getting It
Thursday, May 26, 2016      9 comments

I'm getting the hang of this healthier life style (slowly), but I am getting it. I stopped at Culver's on my way home from work and had a cheeseburger, fries, diet soda, and ice cream. There are a zillion reasons why I did this, but that's... Read more
Error Message
Monday, May 23, 2016      12 comments

We're on a road trip. I made a couple of errors. First, I let myself get too hungry. Second, we chose Pizza Hut for dinner. The waitress came up to get our drink order. "Unsweetened Ice Tea." Then she says "Would you like me to put i... Read more
Weekend State of Mind
Friday, May 20, 2016      9 comments

I'm fighting my weekend state of mind. You know... the one that says... you've been good all week so let's live it up on the weekend. ... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 Last Page »