DEEGIRL50
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DEEGIRL50's Blogs

I'm With Goofy
Thursday, November 23, 2017      10 comments

Disney movie from 1951. This is my brain on a ... Read more
One Day
Thursday, November 09, 2017      7 comments

One day doesn't make or break me. I failed miserably yesterday. From going out to McDonald's for a Big Mac and Fries --- instead of eating the soup I had brought with me for lunch --- to eating peanut butter Captain Crunch and Halloween ... Read more
My Four Goals
Monday, November 06, 2017      9 comments

My four goals this week: 1. Plan and track my meals. 2. In bed by midnight (6 hours sleep minimum). 3. No diet soda in the morning (aim for 1 soda per day). 4. Fifteen minutes of morning exercise. To help me stop evening snackin... Read more
Frozen Dinner
Saturday, November 04, 2017      10 comments

I read this quote and I know it's true: "Give up the quick fix mentality. Remind yourself there are no deadlines. Slowly changing your habits to those that support a healthy lifestyle will lead to weight loss." ~Ellen G. Goldman, Health & We... Read more
Funny (maybe not)
Saturday, October 28, 2017      10 comments

I'm looking through an old journal. I wrote this on November 19, 2014: Another binge day. A thought is rambling around in my brain... is it as simple as choosing to binge or choosing to eat normal? I don't have to be "all in" or "all ou... Read more
Am I Back?
Friday, October 27, 2017      11 comments

Am I back? Not yet, but I want to be. I read this on my dear friend Randy's page: "We need to 'procrastinate procrastinating!' If we put off the putting off, then we're more likely to get it done TODAY. We can do this!" ~SRWYLIE It's ... Read more
Remembering Randy
Sunday, August 27, 2017      16 comments

Randy Duane McCoy, 54, left us all way too soon, July 14, 2017, at Cleveland Clinic. Randy was one of the original members of 100+ First Step Club and a Wicked Sister. Today is a celebration of Randy's life! I wanted to share some class... Read more
A New Day
Monday, August 14, 2017      10 comments

I had a little misstep this weekend. It involved buying pasta salad from the deli at the grocery store and eating it in my car. Then came the Oreo cookies (double stuff, bought them on sale). Toss in some hot buttered popcorn, popped at home ... Read more
Voted Popular Blog Post: View All Popular Posts I Want That Feeling Back
Monday, August 07, 2017      104 comments

This is my journal entry from Friday, August 4th: "I'm feeling really good about myself. Every time I meet one of my small goals, like taking the top bun off my burger or ordering a side salad instead of fries, it's a powerful feeling. To... Read more
I Missed Out
Sunday, August 06, 2017      10 comments

In January, my sisters and I signed up to do a 20 Mile Bike Ride. I had 7 months to get in shape. I didn't do it. I work in a school so I've been off work since June 10th. I should have been riding my bicycle every day. I didn't do it. ... Read more
I'm Happy
Friday, July 28, 2017      16 comments

I lost 4 pounds this month. I'm happy with that. Some day I'd like to be able to say that I've lost 100 pounds. "What?" I need to lose how much weight? That's enough to make me run to the nearest McDonald's! I don't know JAMES,... Read more
Mini Weight Loss Goal
Monday, July 24, 2017      10 comments

I was challenged by the 100+ First Step Club to write a blog about my next mini weight loss goal. My mini weight loss goal is to lose 3 pounds which will bring me under 240. It will bring me back to the amount of weight I had lost before m... Read more
Week Days or Weekends Harder?
Thursday, July 13, 2017      8 comments

This is a blog challenge for the 100+ First Step Club... Are Week Days or Weekends Harder To Stay on Track? "WEAK" days are the hardest. ... Read more
Building My Confidence
Monday, July 03, 2017      10 comments

My confidence has been shattered. I've started to believe that "I can't" lose weight and "I can't" make exercise a habit and "I can't" stick with any of my commitments. I can do anything for the short-term, but it hasn't become a lifestyle for... Read more
Failing Miserably
Monday, May 08, 2017      11 comments

Joined a 10 minute exercise daily challenge. Exercised one day and then skipped the next. Not exactly a streak. May Challenge for First Step Club... stay within 100 calories of my SparkPeople calorie range. Tracked one day and stayed ... Read more

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